While there had been previous signs of other stars nibbling at planets and their digestive aftermath, this was the first time the swallow itself was observed, according to the study appearing in the journal Nature. As the planet went down the stellar hatch, there was a swift hot outburst of light, followed by a long-lasting stream of dust shining brightly in cold infrared energy, the researchers said. The first sharp image from NASAs James Webb Space Telescope captured a stunningly clear photo of a twinkling star roughly more than 2,000 light-years away from Earth. Our view of the universe just expanded: The first image from NASA’s new space telescope unveiled on Monday is brimming with galaxies and offers the deepest look of the cosmos ever captured. This galactic feast happened between 10,000 and 15,000 years ago near the Aquila constellation when the star was around 10 billion years old. "If it's any consolation, this will happen in about 5 billion years," said co-author Morgan MacLeod of the Harvard-Smithsonian Centre for Astrophysics. The James Webb Space Telescopes main mirror is fully aligned and performing even better than it had been designed to do, NASA officials revealed in a news conference held virtually on Wednesday. It's a gloomy preview of what will happen to Earth when our sun morphs into a red giant and gobbles the four inner planets. The sun-like star had been puffing up with old age for eons and finally got so big that it engulfed the close-orbiting planet. Some might be tempted to see the proposal to rename JWST as an attempt to litigate decades-old history. For the first time, scientists have caught a star in the act of swallowing a planet - not just a nibble or bite, but one big gulp.Īstronomers reported their observations of what appeared to be a gas giant around the size of Jupiter or bigger being eaten by its star. But NASA is not launching a telescope named after its entire administration.
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Getting back to the candidates jockeying for position. The rest will back DeSantis mostly because he has a lot of the same qualities as Trump. If Trump drops out, most of his supporters will likely back whoever he tells them to support. The only thing keeping him back is Trump’s stranglehold on the party. The one outlier who could win without Trump’s endorsement-as long as he drops out of the race–would be Ron DeSantis.Įvangelicals are flocking to DeSantis because they like what he’s doing in Florida. Whoever gets Trump’s endorsement has a good shot of getting the Republican nomination. Nothing would please the other candidates more than getting the backing of the man who’s holding their party hostage. Him aside, Trump is probably going to quietly contact the other candidates to cut a deal: In exchange for a pardon, he will drop out and back their campaign. Mike Pence recently announced he would not pardon Trump if he becomes president so there’s that. They join a growing field of Republican candidates who know they have no hope of beating Trump or Ron DeSantis for the nomination but are positioning themselves to be DeSantis’ Vice President or in his cabinet.Īs a reminder, ALL of the Republican candidates have the exact same views and political positions. Trump’s former Vice President Mike Pence and former New Jersey Governor Chris Christie both entered the race for the Republican Nomination for 2024 on June 8. I hope that’s proven untrue personally though. A bit of speculation that is pretty likely is Trump gave a handful of people copies of some of the classified documents he had with explicit instructions if he is “wrongfully” convicted. The fact that he took classified documents with him to Florida makes it clear he knew the long arm of the law would catch him eventually and he wanted some leverage he could use. Trump had access to that information as president. What would be worse than disclosing our own intellience network to a hostile government? Sharing information we have about other countries’ intelligence networks. Intelligence community under the bus in Helsinki in front of the world as Putin quietly smiled next to him. We all remember when Trump basically threw the entire U.S. Trump was pretty open about the fact he hates the idea of using spies when he first got into office. What’s potentially worse is Trump offering to share sources and methods with Russia in exchange for assylum. Trump already proved with 1/6 he is willing to destroy the country if he doesn’t get is way. If you thought the Debt Ceiling drama in Congress was childish, here’s a far more sinister scenario. That is the proverbial nightmare scenario we absolutely cannot afford to risk as everyone knows who would be happy to take him in: Russia’s Vladomir Putin. I can only hope when Trump is arraigned this time, he is required to surrender his passport because he would be a flight risk. It’s a slam dunk case as Trump repeatedly admitted publicly he knew what he was doing and was intentional about it. THIS is the indictment many legal analysts have been waiting for with anticipation as a verdict will likely be reached well before the 2024 election itself. I’ll get into this a bit more a little later. Even worse is the GOP learned during Trump’s time in the White House to use the distraction the media provides to do something provocative somewhere. This is where corporate media’s copability in desensitizing America to things that should matter to them and directly impact them–not this latest media circus to come–really shines the brightest. Minimum 6 to 8 hours of nothing while anything else–far more newsworthy than the minimum 6 to 8 hours they will commit to Trump’s arraignment coverage–that might be going on in the U.S. You know, hours and hours of cameras looking at nothing while the pundits spin things. If Trump’s arraignment in April in Manhattan is ANY indication, this one will likely be a MUCH bigger media circus. He is scheduled to be booked and arraigned on June 13. The biggest one of course being Donald Trump getting indicted for the second time in two months, this time on FEDERAL charges. These charges, which were unsealed the morning of June 9 are realated to the Classified Documents found at Trump’s residence in Mar-a-Largo. Tarell, Jr., CPAĪdministrative Proceeding File No.: 3-21438 (DBA "Empiresx") Emerson Sousa Pires, Flavio Mendes, Goncalves, and Joshua David NicholasĬase Number: 22-cv-21995 (United States District Court for the Southern District of Florida)ĭate of Qualifying Judgment/Order: May 26, 2023 ElliottĬase Number: 22-cv-04975 (United States District Court for the Northern District of Illinois)ĭate of Qualifying Judgment/Order: May 10, 2023 Amoah, Darcas Oliver Young, and Elbert G. Trends Investments Inc., Brandon Rossetti, Clinton Greyling, Leslie Greyling, Roger Bendelac, and Thomas CapelliniĬase Number: 22-cv-10889 (United States District Court for the District of Massachusetts)ĭate of Qualifying Judgment/Order: April 25, 2023Ĭase Number: 20-cv-00666 (United States District Court for the District of Connecticut)ĭate of Qualifying Judgment/Order: May 23, 2023Ĭase Number: 22-cv-00450 (United States District Court for the Eastern District of Wisconsin)ĭate of Qualifying Judgment/Order: April 26, 2023 Registered on August 16, 2016.īehavioral health Multiple chronic conditions Pragmatic trials Primary care Randomized control trial.SEC v. This study will demonstrate the effectiveness of one such intervention in a pragmatic, real-world setting.Ĭ NCT02868983. Practice-level case studies will be conducted to better understand the contextual factors influencing integration.Īs primary care practices are encouraged to provide IBH services, evidence-based interventions to increase practice integration will be needed. Change in practice degree of behavioral health integration and patient-centered outcomes will be compared between the two groups. Approximately 75 patients with both chronic medical and behavioral health conditions from each practice will be asked to complete a series of surveys to measure patient-centered outcomes. Each practice's degree of behavioral health integration will be measured using the Practice Integration Profile. The intervention is a 24-month supported practice change process including an online curriculum, a practice redesign and implementation workbook, remote quality improvement coaching services, and an online learning community. Forty-three practices will be randomized to the intervention or usual care arm, while 2 practices will be considered "Vanguard" (pilot) practices for developing the intervention. The Integrating Behavioral Health and Primary Care study responds to this need by testing the effectiveness of a comprehensive practice-level intervention designed to improve outcomes in patients with multiple chronic medical and behavioral health conditions by increasing the practice's degree of behavioral health integration.įorty-five primary care practices, with existing onsite behavioral health care, will be recruited for this study. However, it is often difficult for practices to achieve high levels of integration. Research suggests there may be an association between IBH and improved patient outcomes. Some primary care practices are providing integrated behavioral health care (IBH), where primary care and behavioral health providers work together, in one location, using a team-based approach. The majority of patients in need of behavioral health care are seen in primary care, which often has difficulty responding. Behavioral health conditions such as anxiety, depression, and substance use disorders can often be effectively managed. 20 Oregon Health & Science University, Portland, OR, USA.Ĭhronic diseases that drive morbidity, mortality, and health care costs are largely influenced by human behavior.19 Case Western Reserve University, Cleveland, OH, USA.18 MetroHealth System, Cleveland, OH, USA.17 University of California San Diego, San Diego, CA, USA.16 National Committee for Quality Assurance, Washington, DC, USA.15 CHE Behavioral Health Services, New York City, NY, USA.13 Health Sciences Center, University of Oklahoma, Oklahoma City, OK, USA.12 School of Medicine, University of Massachusetts, Worcester, MA, USA.11 University of Washington, Seattle, WA, USA.10 School of Medicine, Stanford University, Palo Alto, CA, USA.9 Stony Brook University, Stony Brook, NY, USA.8 University of Minnesota, Minneapolis, MN, USA.
Assorted minor fixes and stability improvements.Fixed a Goto Symbol in Project performance regression.Mac: Fixed a plugin_host crash when running a process that itself crashes.Added a custom min-contrast() adjuster for the CSS color mod function in minihtml.Added support for hwb() colors to minihtml.Various minor improvements related to plugin module loading and unloading.Phantoms are now drawn correctly in conjunction with draw_centered.Added t_reference_document() and View.reset_reference_document() to control diff generation.Windows: Properly unlock directories after contained files are closed.Windows: Fixed Open File treating paths as case-sensitive.Improve performance of file watching for ignored paths on Windows and Mac.Syntax Tests: Allow syntax test files to have a UTF-8 BOM.Fixed a crash that could occur when nesting embed patterns in.Many syntax highlighting improvements, including significant improvements to:.Accepts CSS color mod adjusters to manipulate the saturation, lightness or opacity of the foreground color. Added the foreground_adjust property to rules with a background.caret values now respect alpha as expected, rather than pre-blending against the background color.Added block_caret key to use in conjunction with block carets.Windows: Fixed some fonts having an incorrect baseline.Windows: Fixed a rendering issue with certain combining characters.Linux: Color glyphs are now drawn properly on light backgrounds.Fixed some cases of incorrect glyph positions on Windows and Mac.Fixed a caret positioning bug when non-trivial graphemes are present.Improved rendering of combining characters.Windows: Fixed a bug where auto complete entries would contain an ellipsis when not required.Windows: Fixed minimized and maximized state not restoring.Mac: Error message dialogs can now be closed with the escape key.
3 large baffles, each featuring 180 degree vertical open ports redirect a massive volume of gas away from the bore axis whilst reducing muzzle jump.3 large expansion chambers plus top venting trap and redirect gases to eliminate dust printing, muzzle rise, and back blast.The result of extensive research into muzzle gases and the effects of redirecting them for recoil reduction and accuracy enhancement."THE NEUTRALIZER" Muzzle Brake & Compensator provides maximum recoil reduction & muzzle jump compensation. JGavin Reloading Blog 6.5 Creedmoor, 6.Includes lock nut & crush washer to suit. If you have thoughts, please leave a comment!ĭon’t miss out on Ultimate Reloader updates, make sure you’re subscribed ! If you want one of these tuners, you can get it directly from Erik Cortina’s website. This was fun, and I’m excited to have the tuner in the shop!
Most consumer electronics gear has since left the Linksys line, which is now dominated by connectivity products. Cisco was faced with a choice between developing a competitive home ecosystem around Linksys or spinning off the company, according to Kerravala. For example, Apple's Time Capsule is a router and backup device in one box and is built to work with other Apple technologies such as Bonjour and AirPlay, he said. Linksys now faces rivals such as Apple that are integrating Wi-Fi routers into other types of products, Kerravala of ZK Research said. "It's less likely that companies come out of the network and into the living room," Kay said. Vendors such as Samsung Electronics, which have long experience and established brands in that business, can fairly easily add networking to their products, said Roger Kay, an analyst at Endpoint Technologies Associates. Yet even as networked entertainment fed the popularity of Wi-Fi, the core of Linksys' business, it also brought networking into the realm of more established consumer electronics brands.Īs a consumer electronics company selling through traditional retail channels, Cisco was outgunned, analysts said. A home media server for storing content was another such offering. At 2004's Consumer Electronics Show, it unveiled a DVD player that could stream video and audio over Wi-Fi and announced a music player designed for wireless streaming. Cisco tried at one time to make its home networking products part of a broader architecture of consumer devices. In the 10 years Cisco owned Linksys, home networks began to merge with consumer electronics through online entertainment services and over-the-air streaming of video and audio. "For Cisco to have done that, I think, would have required a much bigger shift in company strategy than they were willing to do." Dell and Hewlett-Packard, for example, are struggling in both arenas, he said. "It's a very rare company that can actually have a strong consumer brand and corporate brand," Kerravala said. It takes a different mindset to capture and keep fickle consumers, said Zeus Kerravala of ZK Research, a longtime Cisco watcher. Instead, the company is addressing the home indirectly through service providers, the kind of large, established enterprise customer it understands best.Ĭisco already had strikes against it as a consumer products company when it acquired Linksys, a successful home networking specialist, in 2003, industry analysts said.įor one thing, Cisco builds most of its businesses around solid profit margins and maintaining market leadership over the long term, the hallmarks of product lines that are typically sold to top IT executives. Yet despite charting a course for leadership in IT systems, software and services, Cisco isn't completely leaving behind home networking and the burgeoning use of online video and other applications. Next Thursday, the company will shut down the short-lived home telepresence service it offered in conjunction with its already-discontinued Umi device. Since then, Cisco has been sharpening its focus on enterprises and service providers, and the writing has been on the wall for the consumer business. The company made that move as it kicked off a major reorganization in response to disappointing business results. The deal, which is expected to close in March, has been in the cards since Cisco's shutdown of its Flip video camera business in early 2011. The privately held maker of networking gear, peripherals and accessories plans to fold Linksys' employees and products into its operations while keeping the Linksys brand alive. Cisco Systems' sale of its home networking business to Belkin International marks the end of a 10-year odyssey through the world of consumer products, but the company plans to keep reaching consumers through their carriers and cable companies.īelkin announced on Thursday that it would buy Cisco's Home Networking Business Unit, including its Linksys brand, for an undisclosed sum. For multi-page PDFs and batch conversion features, you need to pay its enterprise version. And then I found Aiseesoft Mac PDF to Excel Converter, it converted a large PDF file for less than 30 seconds! I really recommend this app for you. PDF OCR X Community PDF OCR X Community is a simple drag-and-drop utility that converts single-page PDFs and images into text documents or searchable PDF files, it supports for more than 60 languages. Converted all 78 pages and columns were correct in Excel!įirst, I found one free PDF to Excel converter to convert my PDF file to Excel, but it worked terribly. I installed it and converted a PDF file to Excel. I converted PDF to an Excel worksheet (.xls) But only your tool works perfectly and keep the original format and layout. I use the online PDF converter and your program to make the conversion. There are many images on my PDF file, and this program works well in converting PDF to Excel with the image in original formats. Video of the Day Step 2 Click 'File, Save as Text. Learn how to easily export your PDF files to editable Excel documents with Adobe Acrobat. Step 1 Open a PDF in Adobe Reader, which is available for free download on the Adobe website. I use Office 2007, and use this software to convert PDF to XLSX, and it is compatible with my Mac perfectly. Adobe Acrobat Convert your PDF files to Excel in a flash. Now, I can change PDF to Excel in minutes. But what if you want to create a PDF that contains a Word document or an Excel worksheet You cant drag those documents into Preview, but you can print those. I like the batch converting feature, compared with the online PDF to Excel converters. Now, I do not need to find PDF editors, and can easily edit Excel on my Mac. The smallest, fastest, most feature-rich FREE PDF editor/viewer available Create, View, Edit, Annotate, OCR and Digitally Sign PDF files plus much more. It helps me to convert PDF file into Excel for easy editing. If you see inaccuracies in our content, please report the mistake via this form.Very easy. Excel for Microsoft 365 for Mac Word for Microsoft 365 for Mac More. If we have made an error or published misleading information, we will correct or clarify the article. Our editors thoroughly review and fact-check every article to ensure that our content meets the highest standards. Our goal is to deliver the most accurate information and the most knowledgeable advice possible in order to help you make smarter buying decisions on tech gear and a wide array of products and services. ZDNET's editorial team writes on behalf of you, our reader. Indeed, we follow strict guidelines that ensure our editorial content is never influenced by advertisers. With Flyingbee PDF to Excel Converter for Mac, you can extract data from PDF to Excel with a high-level of accuracy automatically. Neither ZDNET nor the author are compensated for these independent reviews. Adobe Acrobat online services turn your PDF content into an easily editable Microsoft Excel file. This helps support our work, but does not affect what we cover or how, and it does not affect the price you pay. Convert your PDF to Excel anywhere Our services work through the web browser, so that is all you need. Need help or want to learn more Read our detailed instructions or contact us via. When you click through from our site to a retailer and buy a product or service, we may earn affiliate commissions. Learn more How to export an Excel file to PDF using Microsoft Office If you’re working on and editing your spreadsheet in Excel, you have the option to just export your file to PDF right from within the app. Browse How to convert PDF to Excel spreadsheet Simply upload the PDF files and if doing OCR specify the language and click PDF to Excel. Windows users seem to be able to use the Power query editor, and can also clean up the spreadsheet after conversion but this doesnt seem to be available on Mac. Website: Limitations: Only convert PDFs with no more than 50 pages or 5MB in size. Start free trial Watch the video No matter where you are, Adobe Acrobat takes the effort out of creating an Excel spreadsheet from a PDF file. Method 1: Online PDF to Excel Converter Best to use when: you only need to convert a few PDFs, and the files do not contain sensitive business data. Learn how to easily export your PDF files to editable Excel documents with Adobe Acrobat. How can this be done without paying for software such as docuclipper. Adobe Acrobat Convert your PDF files to Excel in a flash. And we pore over customer reviews to find out what matters to real people who already own and use the products and services we’re assessing. 1 Hi, Im trying to import pdf bank statements directly into excel on my Mac. We gather data from the best available sources, including vendor and retailer listings as well as other relevant and independent reviews sites. ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. Some forms of this medicine might have enough iron to poison a small child. Make sure your doctor knows if you drink alcohol or smoke on a regular basis. Tell your doctor about any surgeries you have had. Your doctor will need to know if you have a history of thyroid problems, goiter, heartburn, prostate problems, or stomach problems such as ulcer or gastritis. Tell your doctor if you have diabetes, low-blood sugar, rheumatoid arthritis, or any other problems with your immune system. Make sure your doctor knows if you have a bleeding disorder, untreated high blood pressure, or a condition called sarcoidosis. Tell your doctor if you have heart disease, liver disease, kidney disease, or a history of kidney stones. If you have this condition, talk to your doctor before using this medicine. This is a concern if you have a disorder called phenylketonuria (a problem with amino acids). This medicine might contain phenylalanine (aspartame). You may need to stop using this medicine several days before you have surgery or medical tests. Tell any doctor or dentist who treats you that you are using this medicine. Some forms of this supplement should not be used by women who are pregnant or breast feeding. Do not use this medicine if you are under 18 years old. If you are not sure what the ingredients are, ask your doctor or pharmacist. 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Red Ball 3 Jump Adventure, ball games, those who love and like adventure bounce style games we recommend trying this one, you will have a good timeĭownload Red Ball 3: Jump Adventure now to enter this breathtaking adventure. Stay tuned with us for more unique levels, snail boss fighting, challenges and fun By now, weve all likely played our fair share of games that involve little more than collect 3. Unique obstacles, enemies and dynamic and physics base element. Red Ball 3 lacks the variety needed to be worth a purchase. Physics based unique and challenging platforming levels Smooth and best possible graphics with optimize size It is free to play, thus there is no cost involved. Physics-based platforming with amazing levels full of adventures. Free to Download: There is absolutely no charge to play this game. 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In this amazing bounce game, players can roll the ball with a simple control, attractive features and challenging adventuresĮnjoy playing throughout the many levels of Red Ball 3, players will be surely be excited thanks to the amazing and exciting bounce ball challenges. Red Ball 3 Jump Hero, Bounce Adventure is one of the most exciting bouncing ball games. When you play this bounce ball game, your mission is not only to roll ball by ball, help it avoid the impediments, but also to collect all the gold coins to go further on your adventure. In Red Ball 3 adventure game, the player has to roll the ball, make it move smoothly to avoid evil obstacles on its way. Lead the bouncing jump ball in this blast adventure ball by ball game Roll along as a rosy little orb, leap as a bouncy ball, burst as a balloon, and plummet like a rock before starting all over again.Ī special prize awaits those heroes that successfully finish their journey through all 20 levels - a chance to choose a new skin! 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Tireless searching for optimal routes through levels, jumps over bottomless pits, trolley rides and lifts, helicopter flights, and roller coaster races lie ahead. Pink, the love of his life, was kidnapped through force and trickery by an old enemy - the treacherous Black Ball! The dangerous path to our hero's beloved lies through green valleys and ravines, secret caves and rocky rifts, and deserts and volcanoes. "Red Ball 3 has a solid platforming foundation and lots of cool level ideas." Slide To PlayĪrcade, jumping games, and platformer fans, we need your help! A Red Ball is lost without your sharp wit, lightning-fast reflexes, and excellent skills! "Worth checking out if you're itching for a platformer with a bit more bite." AppSpy "The best part of Red Ball 3 by far, is the depth and variety of its puzzles." GamePro Jump and Run to save your Love in Jumping Ball Puzzle Platformer games! Specifically, it helps with stabilization, depression, protraction, internal rotation and downward rotation of the scapula.Īs your scapular (shoulder blades) plays an important role in stabilizing your shoulders when performing chest exercises, your pec minor is working as a stabilizer for any exercise that targets your pec major. While the pec minor sits on your anterior side, due to its attachment point, its main function is controlling structures on your backside. It arrises from your rib cage (3-5th ribs) and inserts into your coracoid (a small hook-like profusion at the top of your scapular). Your pec minor is a small triangular muscle, of which you have one on each side, that lies under your pec major. It assists in the same actions as the sternocostal head, but it’s main function is shoulder flexion (lifting the arm up).Įxercises that emphasize the clavicular head - incline press, low to high cable fly, front raises. Its main responsibility is bringing your arms closer to your body's midline (shoulder adduction) and internal rotation of your humerus.Įxercises that emphasize the sternocostal head - flat presses & flys and decline presses & flys.Ĭlavicular head: The clavicular head, which is commonly called the upper head, arrises from the clavicle (collar bone) and inserts into the humerus. It accounts for 80% of the total size of your pec major, so it really makes up the lower and middle portion of your chest. Sternocostal head: The sternocostal head, which is commonly called the lower head, arises from the sternum and inserts into the humerus. Let us explain the function of each head, as this will help you understand how it is emphasized during workouts. This is why you will often hear people saying “this exercise is good for the upper chest”. You have the upper head and lower head of the pec major. While the pec major is one muscle, anatomically speaking it has two distinct sets of muscle fibers. Your pec major, of which you have two (one on each side of your chest), runs from your sternum (breastbone) up to your clavicle (collarbone), and to the side to your humerus (upper arm bone). It is the larger of the two pectoral muscles, making up the vast majority of your chest. The pectoralis major, or pec major for short, is a large fan-shaped slab of muscle. Your chest is made up of two muscles, the pectoralis major and pectoralis minor. In this post, we are going to explain why the cable machine is so great for chest exercises and then we are going to show you 15 of the best cable chest presses and chest flys to add to your workouts. Most lifters just do standing cable flys, which are great, but they are missing out on some other highly effective exercises for their chest, which include other variations of flys. It goes without saying that the cable crossover machine is a go-to for chest exercises, but a lot of people don’t realize just how many great cable chest exercises there are. |
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